Complete Strength & Fitness Complete Strength & Fitness Complete Strength & Fitness Complete Strength & Fitness Complete Strength & Fitness

JOHN MARYANSKI, CSCS

CSF PARTNER & TRAINER

Certified Strength & Conditioning Specialist

(CSCS) – National Strength & Conditioning Association

Former Strength Coach

Texas Rangers Professional Baseball Organization

B.S. in Health Science, Promotion & Fitness
Keene State College & CPR/AED Certified

Awarded the National Strength & Conditioning Associations All-American 2005 Athlete of the Year Award.”

John chose Keene State College for their Athletic Training (AT) program, but quickly switched to Health Science once he found out the AT program conflicted with baseball. John wasn’t sure what he would do with a degree in Health Science at the time but during his sophomore year KSC acquired a Strength & Conditioning Coach. Already being such a huge competitor and fond of the weight room John excelled at the Strength & Conditioning program. Leading not only his own baseball team in workouts but also other athletic programs as well. KSC’s Strength & Conditioning Coach, Sarah Testo, took John under her wing for the rest of his tenure and at the end of his senior year awarded him the National Strength & Conditioning Associations All-American 2005 Athlete of the Year award.

Being only 23, John felt he needed more coaching experience and decided to part with the Rangers and head back home. John found what he was looking for landing a Performance Coach position with CATZ (Competitive Athlete Training Zone) in Needham, MA. CATZ provided John with countless hours of strength & conditioning and adult fitness experience, which he believes prepared for his next venture of co-opening/operating GAME 7 Sports Training. Almost 5 years later, COMPLETE STRENGTH & FITNESS was born. John co-owns and operates CSF with his business partner Isaac Valdiviezo. It is their mission to inspire, educate, and assist everyday individuals in improving their physical well being.

ISAAC VALDIVIEZO,
BS, CPT-NASM

CSF PARTNER & TRAINER

Certified Personal Trainer
(CPT-NASM) – National Academy of Sports Medicine

B.S. in Exercise and Health Science
University of Massachusetts Boston

Working with clients of different ages and fitness levels has allowed him to expand his knowledge base…

Isaac is a certified personal trainer with a passion for fitness coaching with a focus on corrective exercise and injury prevention. Born and raised in El Paso, TX, Isaac grew up playing recreational sports, mainly baseball. It was during off-season training for HS baseball that Isaac realized his love for fitness and living a healthy lifestyle. Isaac moved to Boston in 2003 and received his BS in Exercise andHealth Science from the University of Massachusetts Boston. Isaac received his personal trainer certification through the National Academy of Sports Medicine in 2009. Over the past 4 years he has established himself as a reputable fitness professional training clients in the Malden, Danvers and Watertown area. Working with clients of different ages and fitness levels has allowed him to expand his knowledge base to help just about anyone reach their personal fitness goals. His ability to relate closely

to young athletes has driven him to work with multiple AAU baseball programs including the New England Stampede, Silverhawks and the Newton Minutemen. Isaac’s interest in corrective exercise and injury prevention has led him to work closely with physical therapists to ensure that proper form and movement are at the forefront of all his training programs. Isaac worked alongside John Maryanski at Game 7 Sports Training from 2009-2013. In October 2013 they started their own business venture and opened up Complete Strength and Fitness in Malden, MA. Additionally, when Isaac isn’t training his devoted CSF members, he can be seen playing baseball for the Cambridge Spinners of the MABL, competing in obstacle course races and spending time with his wife and dog.

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